Healthy Eating Basics For Seniors

Healthy Eating Basics For Seniors

The famous Greek physician, Hippocrates once said, “Let food be thy medicine and medicine be thy food.” He hit the nail on the head. At YHTC, our goal is to help all of our clients to continue living an independent lifestyle, by making healthy choices in every area of...
Is Your Loved One Showing Signs Of Dementia??

Is Your Loved One Showing Signs Of Dementia??

Risk Factors and How to Reduce Your Risk With populations living longer than ever before, there is a greater concern among those aging as to whether they will develop dementia, such as Alzheimer’s. The latest research done gives information on dementia risk factors,...