Heart Health Tips For a Healthy Lifestyle

Heart Health Tips For a Healthy Lifestyle

Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that people are more successful at meeting their health...
Healthy Aging Tips For Seniors 65 and Over

Healthy Aging Tips For Seniors 65 and Over

In today’s fast paced society, many people often get their priorities mixed up and focus on things that are more materialistic in nature. Because of this healthy aging becomes an issue. Health should always be on the top of everyone’s list. If you are...
Diet And Nutrition For Aging Adults

Diet And Nutrition For Aging Adults

  Diet and nutrition for aging adults is a great concern for families, especially those caring for a parent or grandparent. The elderly in our communities have a tremendous impact on a variety of things, including medical research, social security, nutrition and...
Mental Health Tips For Seniors At Home

Mental Health Tips For Seniors At Home

Many aging adults experience depression throughout their life-time, however, in most cases it goes undiagnosed or is under-diagnosed. For seniors at home this can be a very tough time if they are living alone. Many people think that depression is a normal part of the...