Senior News and Information

RESOURCES AND ARTICLES
Eating Healthy On a Budget

Eating Healthy On a Budget

When we talk about nutrition and eating healthy, mostly every one wants to eat better, however, if you are on a tight budget it can be a bit difficult. If you are the primary caregiver for an aging parent/family member or client, it can be difficult to purchase...

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Heart Health Tips For a Healthy Lifestyle

Heart Health Tips For a Healthy Lifestyle

Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that people are more successful at meeting their health...

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Fall Prevention Tips In And Around The Home

Fall Prevention Tips In And Around The Home

Falls are a serious issue for seniors who are living independently, as well as those who live with family members or in a nursing facility. For family members or anyone who is caring for a senior, it's very important to learn as much as possible about fall prevention...

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Senior Care Tips To Combat Loneliness During The Holidays

Senior Care Tips To Combat Loneliness During The Holidays

The Christmas holidays are a joyous time for everyone, however, depression is very common among seniors during this time of year. When it comes to senior care it's important to note that seniors are prone to feeling sad and alone. This is very bad for their mental and...

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Healthy Aging Tips To Prevent Memory Loss

Healthy Aging Tips To Prevent Memory Loss

For seniors 65 and over it is important for them to maintain a healthy brain to prevent memory loss. The best way for seniors to do this is to stay both mentally & physically active. If you are caring for an aging loved one, there are several ways you can help...

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The Difference Between Dementia and Alzheimer’s

The Difference Between Dementia and Alzheimer’s

Let's get into the differences between dementia and Alzheimer's disease. When talking about dementia it is a very loose word, and the reason for this is that there are several different types of this disease.  Dementia is not specific in description, but rather a...

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Healthy Aging Tips For Seniors 65 and Over

Healthy Aging Tips For Seniors 65 and Over

In today's fast paced society, many people often get their priorities mixed up and focus on things that are more materialistic in nature. Because of this healthy aging becomes an issue. Health should always be on the top of everyone's list. If you are caring for an...

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Diet And Nutrition For Aging Adults

Diet And Nutrition For Aging Adults

  Diet and nutrition for aging adults is a great concern for families, especially those caring for a parent or grandparent. The elderly in our communities have a tremendous impact on a variety of things, including medical research, social security, nutrition and...

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Brain Health For Aging Adults

Brain Health For Aging Adults

Alzheimer's Disease is no joking matter. Many people, when they have the occasional lapse of memory, wonder if they really are starting to lose their memory or develop some type of Alzheimer's. Let's get into brain health for seniors and what you can do to help!...

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Mental Health Tips For Seniors At Home

Mental Health Tips For Seniors At Home

Many aging adults experience depression throughout their life-time, however, in most cases it goes undiagnosed or is under-diagnosed. For seniors at home this can be a very tough time if they are living alone. Many people think that depression is a normal part of the...

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