Eating Healthy On a Budget

Eating Healthy On a Budget

When we talk about nutrition and eating healthy, mostly every one wants to eat better, however, if you are on a tight budget it can be a bit difficult. If you are the primary caregiver for an aging parent/family member or client, it can be difficult to purchase...
Heart Health Tips For a Healthy Lifestyle

Heart Health Tips For a Healthy Lifestyle

Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that people are more successful at meeting their health...
Fall Prevention Tips In And Around The Home

Fall Prevention Tips In And Around The Home

Falls are a serious issue for seniors who are living independently, as well as those who live with family members or in a nursing facility. For family members or anyone who is caring for a senior, it’s very important to learn as much as possible about fall...
Healthy Aging Tips For Seniors 65 and Over

Healthy Aging Tips For Seniors 65 and Over

In today’s fast paced society, many people often get their priorities mixed up and focus on things that are more materialistic in nature. Because of this healthy aging becomes an issue. Health should always be on the top of everyone’s list. If you are...